Inquiry

2019

Inquiry Unit 1: Healthy Body, Healthy Mind

Central Idea:

Making sensible choices about how we care for our bodies and minds helps us to thrive.

Inquiry points:

  • Eating healthily and how it affects your body.
  • Investigating the effects of exercise on body and mind.
  • Investigating the effects on self-esteem when making healthy options (food, exercise, emotions)

Key Questions:

  • What foods help me be healthy and why?
  • How does exercise help me?
  • Why do we need friends and family in our lives?
  • Why do we need rest and exercise?
  • How can I become more resilient?

Check out these links for great exercise and yoga activities:

 

 

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